Scheduled 18 mile run on Sunday afternoon - Amber and I cut it a little short, but probably did 14-ish. We both had somewhat of a blah-running day.
5 mile tempo run on Tuesday evening - only time we could fit in running was 9 pm - yikes! Did the route to Oakland and back. Windy, but a decent run.
Don't know if I am going to be able to fit in the track workout at all this week.
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