Wednesday, March 08, 2006

Giddy Girls

12 x 400 at target pace of 1:40 - 1:45. We blew this workout out of the water! 1:32, 1:36, 1:37, 1:36, 1:38, 1:38, 1:37, 1:37, 1:38, 1:39, 1:37, 1:35
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