Thursday, July 12, 2007
Morning Tempo
The morning tempo (in honor of the Bday party) almost didn't happen as I rolled out of bed on less than five hours sleep. Fortunately, it's Geoff's week off and he rolled out with me. The 2/3/2 run was delightful on the cool, bright morning. Geoff turned around after the first couple miles and I moved on to actually do 8 since I decided to not end on the same loose gravel trail that I usually take. I headed up commercial ave regretting that soon thereafter. It gives me inspiration to switch back to morning runs again, as long as the husband doesn't keep me up so late...
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