Sunday, January 29, 2006

Half a Snowshoe Race

Amber and I ran at the CMU track - of which half the track was covered in snow - Bring your snowshoes next time! Workout was 6 x 800 at a traget pace of 3:30 each. 3:32, 3:37, 3:42, 3:48, 3:50, 3:55.

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