Since I did my 18 miles before the weekend, I got to enjoy a short 6 mile tempo run while I was at the Shore. I figured I'd get it out of the way first thing Saturday morning so I didn't have to worry about it the rest of the week. I headed out before most people were out of bed in the morning and it was still cool enough to be an enjoyable temperature. I headed towards the beach and then ran along the boardwalk until it ended and then ran on the street. As I was coming back, the rest of the clan was just headed to WaWa to get coffee, so I cut my run a bit short to join them. I then guzzled a bottle of water and then enjoyed cooling off on the beach with a coffee! Ah...the life.
Jessie was disappointed that I didn't wake her up to run on Saturday, so the next morning I ended up doing a little more with her as well. She was supposed to do 12, so I just did the first 4 with her and then headed home. She is training for the Frankfurt, Germany marathon which is at the end of October. She also has a really cool GPS watch which tells you exactly how far you run and the average pace you run at. You can even upload it on the computer to have it map out what you ran, but Jessie has not done that yet.
Thursday, September 06, 2007
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