Sunday, September 23, 2007
Hills? On a Long Run?
Its been so long since we've done hills on a long run, that Lisa and I had almost forgotten what it was like! Hills on a tempo run are so much different than on a long run after you've already gone 9 or 10 miles...interesting! Anyhow - it was a great run and my Sunday felt completely open since we got the run in Saturday a.m.
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1 comment:
That sounds rough, girls. I'm sure it was a rewarding feeling when you accomplished it! Hills after running for an hour are no fun.
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