Spring Track Workout

Super warm weather and Lisa to run with made for fast times. We still might not have reached the target times on 4 out of 5 of the repeats, but its still better than historical trends on the track (and pretty consistent). 5 x 1200 at target pace of 5:10-5:15; actual times - 5:07, 5:26, 5:26, 5:30, 5:21. Lisa and I both agreed that this track workout was fantastic!