In the third week of running, I finally made it to the track for the first time. It was definitely motivation that the temps were pushing 40 and the sun was shining - probably the only nice weather all week. It was also motivating that the workout was a measley 4x800. Totally doable, even if not totally recovered from said stomach flu. I took advantage of a middle aged man run/walking around the track and made him my rabbit. I had to use him since there were more people at the ice rink than the track (3). I was surprised at my relative consistency, now to increase speed next time: 3:39, 3:36, 3:35, 3:36.
I am hoping the track stays clearer than last year...
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