Tuesday, June 26, 2007
Scorching Sprints
We set out at 8 pm to avoid the mid-day heat wave. It didn't seem to have much of an effect as it only seemed to cool down on our last lap. And I guess I wouldn't really call our running sprints (12x400s ranging from 1:36-1:48) we still finished and managed to sidestep all the flying softballs around us....hey maybe the removal of the top layer of track slowed us down...oh well, here's to 12 more track workouts ahead of us!
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1 comment:
Perfect synopsis of the evening...can't get much worse than last night! Next time I will wear a sports bra that allows me to breathe (I considered cutting it off last night as I was struggling to get out of it.) and well, the other thing, hopefully that will be figured out at some point too.
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