Friday, February 02, 2007
Muggy Morning
So I did my 4 miles a couple days ago...and I guess based on my extreme out of shape-ness my HM goal time should be about 2 hours. So I get up at five this morning to do my 800s and it is already 72 degrees. Once I leave the building, I get slammed by a wall of humidity...yuck...yesterday was perfect and it wasn't a running day (65 degrees at wake up time). So my 800 splits: 3:51, 3:52, 3:58, 3:55....The last two everyone decided to leave for work so I was totally dodging cars. I felt like a slug even with being somewhat consistent. I can't wait to be in shape again...and more excitingly - have people to run with.
Subscribe to:
Post Comments (Atom)
2 comments:
Congrats...I got no runs in this week and will really have to convince myself to go on Sunday for a long one. I promised Nathan I would sleep in on Sunday, so the afternoon is my only option. You should call me every five minutes after Church and tell me to get my butt out the door.
I can't Sunday afternoon.... I have declared it "Spa Sunday" After I get back from the beach, I am getting an eyebrow wax, facial and massage. I've earned it this week...
Well maybe I'll figure out how to program my phone so it will keep sending you messages!
Sorry I have to miss our run this weekend....hey if all else fails, do the speed workout...it was pretty fun...(well that may be a biased answer)
Post a Comment